TikTok成人版

CALENDAR OF EVENTS: 2025-26 ACADEMIC YEAR

Students listen to a presentation on mental health

SEPTEMBER

September is Healthy Nova Month!

During the month of September, in partnership with many other campus and community partners, we highlight the many resources and services to support student health and well-being. Join us at one of the many activities that we have planned this month to find out how to take good care of yourself (and each other) this month and every month of the year!

 

Wednesday, September 3
PET THERAPY WITH PALS FOR LIFE                                                               
Join the Office of Health Promotion and Pals for Life for Pet Therapy today in the Health Services Building Room 113. Our furry friends will be here from 4-5pm and can鈥檛 wait to see you!                                                                          

 

Monday, September 8
MASSAGE CHAIR MONDAY                                                                                 
Sign up for a free 15-minute chair massage at the Office of Health Promotion! Corporate Armchair Massage Therapists provide our students with a relaxing chair massage for free. Sign up at the link provided and watch for cancellations @villanovahealth on Instagram.                                                      3-5 p.m. Health Services Building Room 113.                                                       

 

Wednesday, September 10
Comfort & Consent Event (including Pet Therapy 4-5 p.m.)
4-6 p.m., ACS approved South Campus Green

 

Monday, September 15
MASSAGE CHAIR MONDAY                                                                                  Sign up for a free 15-minute chair massage at the Office of Health Promotion! Corporate Armchair Massage Therapists provide our students with a relaxing chair massage for free. Sign up at the link provided and watch for cancellations @villanovahealth on Instagram.                                                      3-5 p.m. Health Services Building Room 113.                                                     

 

Thursday, September 18                                                                                         MEET & GREET WITH THE REGISTERED DIETITIAN                                         Come meet the campus dietitian at the Ellipse on 9/18 to get tips on how you can fuel your body and mind this year. Grab a quick snack and schedule your FREE individual nutrition coaching session.                                       12:30-1:30 p.m., Riley Ellipse; ACS approved                                                                                              

 

Friday, September 19
FRIDAY FLOW
3-4 p.m., Stoneleigh Garden; ACS approved                                                                                                                                               

 

Monday, September 22
MASSAGE CHAIR MONDAY                                                                                 
Sign up for a free 15-minute chair massage at the Office of Health Promotion! Corporate Armchair Massage Therapists provide our students with a relaxing chair massage for free. Sign up at the link provided and watch for cancellations @villanovahealth on Instagram.                                                      3-5 p.m. Health Services Building Room 113.                                                       

    

Tuesday, September 23 

It鈥檚 our second annual Fresh Check Day! Join us at this very interactive event and walk away with lots of great information, resources and opportunities to prioritize your mental health and well-being all year round!                                11-2p.m., Riley Ellipse; ACS approved

 

Wednesday, September 24
PET THERAPY WITH PALS FOR LIFE                                                                 
Join the Office of Health Promotion and Pals for Life for Pet Therapy today in the Health Services Building Room 113. Our furry friends will be here from 4-5pm and can鈥檛 wait to see you!                                                                                        

Monday, September 29 
MASSAGE CHAIR MONDAY                                                                                 
Sign up for a free 15-minute chair massage at the Office of Health Promotion! Corporate Armchair Massage Therapists provide our students with a relaxing chair massage for free. Sign up at the link provided and watch for cancellations @villanovahealth on Instagram.                                                      3-5 p.m. Health Services Building Room 113.                                                     

 

Tuesday, September 30 
PAINTING WITH POWER
5-6 p.m., Riley Ellipse; ACS approved

 

OCTOBER

October is Domestic Violence Awareness Month!

During the month of October, in partnership with the Title IX office and other campus and community partners, we highlight the many resources and services to support students who want to get more involved in identifying unhealthy relationship behaviors, understanding when unhealthy behaviors become abusive, and how to safely and compassionately support someone who may be in an abusive relationship. Join us at one of the many activities that we have planned this month!

 

Wednesday, October 1
PET THERAPY WITH PALS FOR LIFE                                                                 
Join the Office of Health Promotion and Pals for Life for Pet Therapy today in the Health Services Building Room 113. Our furry friends will be here from 4-5pm and can鈥檛 wait to see you!                                                   

 

Wednesday, October 1

6-7:30 p.m., TikTok成人版 Room; ACS approved
In partnership with the Office of Fraternity and Sorority Life

 

Thursday, October 2
GRILLING 101 WITH DINING SERVICES CHEF AND HEALTH PROMOTION REGISTERED DIETITIAN + TYE DYE WITH POWER
Time TBD, West Campus

 

Monday, October 6
MASSAGE CHAIR MONDAY
                                                                                   Sign up for a free 15-minute chair massage at the Office of Health Promotion! Corporate Armchair Massage Therapists provide our students with a relaxing chair massage for free. Sign up at the link provided and watch for cancellations @villanovahealth on Instagram.
3-5 p.m. Health Services Building Room 113.

 

Monday, October 6
FUELING YOUR STUDY SESSIONS WITH THE REGISTERED DIETITIAN

6-7 p.m.; ACS approved

 

Tuesday, October 7
JOMO (JOY OF MISSING OUT) TECH BREAK WORKSHOP       
                    Students will have the opportunity to learn about screen time use and its effects, explore and reflect on their own screen time usage, and produce their own S.M.A.R.T. goal on how to be successful in reducing screen time. Sign up at the link provided.                                                                                  6:30-7 p.m.; ACS approved                                                                               

 

Wednesday, October 8
PET THERAPY WITH PALS FOR LIFE                                                                 
Join the Office of Health Promotion and Pals for Life for Pet Therapy today in the Health Services Building Room 113. Our furry friends will be here from 4-5pm and can鈥檛 wait to see you!

 

Tuesday, October 21
STICKY SITUATIONS WITH POWER
5:30-6:30 p.m.; ACS approved

 

Wednesday, October 22
PET THERAPY WITH PALS FOR LIFE                                                                 
On most Wednesday鈥檚, pet therapy will be held in the Office of Health Promotion, Health Services Building Room 113.
4-5 p.m.

 

Wednesday, October 22
COOKING IN THE COMMONS WITH THE REGISTERED DIETITIAN
5:30-6:30 p.m.; ACS approved                                                                             

 

Monday, October 27
MASSAGE CHAIR MONDAY                                                                                 
Sign up for a free 15-minute chair massage at the Office of Health Promotion! Corporate Armchair Massage Therapists provide our students with a relaxing chair massage for free. Sign up at the link provided and watch for cancellations @villanovahealth on Instagram.                                                      3-5 p.m. Health Services Building Room 113.                                                     

 

Tuesday, October 28
ONE LOVE ESCALATION WORKSHOP                                                               
Join trained facilitators on Zoom for a film screening of Escalation and small group discussion about the warning signs of abuse and how to activate communities to work to change the statistics around relationship violence.
7-8:30 p.m.; ACS approved                                                                                   

 

Wednesday, October 29                                                                                        SOBERFEST WITH POWER                                                                                  7:30-8:30 p.m.; ACS approved

 

NOVEMBER

Monday, November 3
MASSAGE CHAIR MONDAY                                                                                   Sign up for a free 15-minute chair massage at the Office of Health Promotion! Corporate Armchair Massage Therapists provide our students with a relaxing chair massage for free. Sign up at the link provided and watch for cancellations @villanovahealth on Instagram.
3-5 p.m. Health Services Building Room 113.

 

Monday, November 10
MASSAGE CHAIR MONDAY                                                                                 
Sign up for a free 15-minute chair massage at the Office of Health Promotion! Corporate Armchair Massage Therapists provide our students with a relaxing chair massage for free. Sign up at the link provided and watch for cancellations @villanovahealth on Instagram.
3-5 p.m. Health Services Building Room 113.

 

Monday, November 10
DINING HALL HACKS WITH THE REGISTERED DIETITIAN                          
4-5 p.m.; ACS approved

 

Wednesday, November 12
PET THERAPY WITH PALS FOR LIFE 
Join the Office of Health Promotion and Pals for Life for Pet Therapy today in the Health Services Building Room 113. Our furry friends will be here from 4-5pm and can鈥檛 wait to see you!

 

Thursday, November 13
S'MORES AND HIGH TEST SCORES WITH POWER
6:30-7:30 p.m., Firepits; ACS approved

 

Monday, November 17
MASSAGE CHAIR MONDAY                                                                                  Sign up for a free 15-minute chair massage at the Office of Health Promotion! Corporate Armchair Massage Therapists provide our students with a relaxing chair massage for free. Sign up at the link provided and watch for cancellations @villanovahealth on Instagram.
3-5 p.m. Health Services Building Room 113.

 

Tuesday, November 18
FOOD & MOOD WORKSHOP WITH THE REGISTERED DIETITIAN
6:30-7:30 p.m.; ACS approved

 

Wednesday, November 19
PET THERAPY WITH PALS FOR LIFE 
Join the Office of Health Promotion and Pals for Life for Pet Therapy today in the Health Services Building Room 113. Our furry friends will be here from 4-5pm and can鈥檛 wait to see you!


Wednesday, November 19
GRATITUDE JOURNALING WITH THE UNIVERSITY COUNSELING CENTER
6-7:30 p.m.; ACS approved

 

DECEMBER

Wednesday, December 3                                                                                    PET THERAPY WITH PALS FOR LIFE                                                                  Join the Office of Health Promotion and Pals for Life for Pet Therapy today in the Health Services Building Room 113. Our furry friends will be here from 4-5pm and can鈥檛 wait to see you!               

 

Monday, December 8
MASSAGE CHAIR MONDAY                                                                                 
Sign up for a free 15-minute chair massage at the Office of Health Promotion! Corporate Armchair Massage Therapists provide our students with a relaxing chair massage for free. Sign up at the link provided and watch for cancellations @villanovahealth on Instagram.                                                       3-5 p.m. Health Services Building Room 113.                                                       

 

 

Tuesday, December 9
MUGS & HOT COCOA WITH POWER
4-5 p.m.

 

Friday, December 12
STRESS LESS HEALTHY HAPPY HOUR: STRIVING TO THRIVE THROUGH FINALS WITH POWER AND PALS FOR LIFE
11 a.m.-1 p.m., Falvey 205

JANUARY

Keep an eye on this spot for our January event schedule!

FEBRUARY

February is Healthy Relationships Month!

During the month of February, in partnership with the Title IX office and other campus and community partners, we highlight the many resources and services to support students who want to get more involved in raising awareness about unhealthy relationship behaviors, recognizing how to have healthy and mutually satisfying relationships of all kinds, and how to safely and compassionately support someone who may be feeling stuck in unhealthy relationship patterns. Join us at one of the many activities that we have planned this month!

MARCH

March is National Nutrition Month!

During the month of March, in partnership with other campus and community partners, we highlight the many resources and services to support students who want to learn more about how to make healthful decisions about what they eat, understanding when unhealthy behaviors with food become problematic, and how to safely and compassionately support someone who may be struggling with their relationship with food. Join us at one of the many activities that we have planned this month!

APRIL

April is Sexual Assault Awareness Month!

During the month of April, in partnership with the Title IX office and other campus and community partners, we highlight the many resources and services to support students who want to get more involved in sexual violence prevention efforts on campus, who want to create a community that respects and supports survivors, and how to safely and compassionately support someone who has experienced sexual violence. Join us at one of the many activities that we have planned this month!

Health Services Building, First Floor

ONGOING

Cat Kits
FREE limited edition boxes centered around aspects of well-being. Each box includes goodies, tools, information, and resources to help you THRIVE, and not just survive your TikTok成人版 experience! Cat Kits are released monthly. To sign up for advance notice of a new Cat Kit release, .听

JOMO Tech Break Workshops
The Joy of Missing Out (JOMO) initiative is dedicated to supporting students in putting their phones down and tuning into themselves and their relationships. Join POWER Community Advocates for a workshop on evaluating the role you want technology to play in your TikTok成人版 experience.

Where is the Love? Wednesdays Pet Therapy
Join us almost every Wednesday for an hour of pet therapy. Come relax and decrease your stress with our furry friends from Pals for Life! For exact dates check out our Instagram @villanovahealth.

One Love Escalation Workshop
Learn the warning signs of relationship abuse and work to change the statistics.

QPR Suicide Prevention Training
Join trained facilitators for Question. Persuade. Refer. (QPR) training. Ask a question. Save a life.

Painting with POWER Series
Enjoy a step-by-step painting session and get to know campus resources through facilitated conversation.

Chair Massage Mondays
Free 15-minute chair massages are offered almost every Monday afternoon. .

Breakfast-on-the-Go
Grab a healthy breakfast, meet POWER, and pick up quick tips for healthful eating!

 

 

FOLLOW US!

Health Promotion

POWER

It's on Us, Nova

 

 

EMERGENCY CONTACTS

 

In an emergency, call TikTok成人版 Public Safety at 610-519-4444.

National Suicide Prevention Lifeline: Call 988.